Beachbody On Demand!

WOW Beachbody On Demand is so awesome! You get to chose from over 150 BB workouts and stream it from your laptop, phone or tablet! You can workout anywhere! Anytime! So, no more excuses, you can do this and have real results!!!

March Beachbody Giveaway!

***********March Giveaway!************
Hello Everyone! I am excited to announce a March Giveaway that I am doing. I am offering a fitness support/accountability group on Facebook and the 1st person to sign up and sign up 2 friends with them will receive a FREE Beachbody goody box!!! AND there are a LOT of goodies in there:) The only requirements are to sign up with me as your coach and to purchase a Challenge Pack from me.  If you want in this challenge, please contact me! Let's DO THIS!!! Spring is almost here!
* Lose weight
* Get more energy
* Feel good

Yummy Chia Seed Pudding

This is so EASY! I never thought it would be so fast and EASY! I have seen pics all over the internet and never bothered to look at recipes because I thought it would take forever and have many ingredients. Little did I know you only need 2 ingredients! Chia seeds and a liquid of your choice...

So, here it is...

2/3 cup almond milk (or any other liquid you prefer)
1/4 cup Chia Seeds

Mix 2 ingredients very well and chill in refrigerator for 10 mins.
The longer you leave in fridge, the more "tapioca" like it will become.
I like my seeds a little firmer, so 10 mins is perfect for me!

Then add fruit of your choice if you'd like! I love banana in mine.
Sometimes I add a dash of cinnamon too! AMAZING!

21 Day Fix

So, I am on day 4 of the 21 Day Fix and I am down 2 pounds! This is such a great program! It tells you exactly what to eat and everyday for 21 days you do a workout program--30 mins each day. Very easy to follow (the workouts kick your but though) I can't wait to see my end results! Stay tuned.....

Shakeology Sample Pack

Shakeology Taste Sampler ! To join my challenge for 4 days, fill out form--
https://journeywithjen.wufoo.com/forms/z1aolxo71ddq0us/

Accountability Partners

Do you ever get in a rut? Do you feel like you are going to start the day refreshed and ready to go, only to have 'life' crash down on you first thing in the morning? I know I deal with this ALL the time! With 3 kids, a job and being a Beachbody Coach, life can get hectic.
I have been so flustered some mornings that when every one is out the door on the bus, I just sit there, unproductive, ready to eat JUNK! I have found myself in that 'place' many times. As I go on with life, I try to remember that I am one person and things can wait. My family is most important and when they see me crazy, I am not setting a good example.
 
Each day is a new beginning. I feel best when I eat right and exercise. To keep me going, I am always running a group of some kind on Facebook. I have many women in my life that I can count on to get me through the crazy times! Beachbody is well known for their support and I am so thankful for that! So, reach out to a friend, family member or someone who will support you and NOT bring you down! If you ever want to be in a Facebook group with me, I always welcome anyone!

Have a great day!
Your Beachbody Coach,
Jenifer Hill

Overcoming Obesity