Beachbody On Demand!

WOW Beachbody On Demand is so awesome! You get to chose from over 150 BB workouts and stream it from your laptop, phone or tablet! You can workout anywhere! Anytime! So, no more excuses, you can do this and have real results!!!

March Beachbody Giveaway!

***********March Giveaway!************
Hello Everyone! I am excited to announce a March Giveaway that I am doing. I am offering a fitness support/accountability group on Facebook and the 1st person to sign up and sign up 2 friends with them will receive a FREE Beachbody goody box!!! AND there are a LOT of goodies in there:) The only requirements are to sign up with me as your coach and to purchase a Challenge Pack from me.  If you want in this challenge, please contact me! Let's DO THIS!!! Spring is almost here!
* Lose weight
* Get more energy
* Feel good

Yummy Chia Seed Pudding

This is so EASY! I never thought it would be so fast and EASY! I have seen pics all over the internet and never bothered to look at recipes because I thought it would take forever and have many ingredients. Little did I know you only need 2 ingredients! Chia seeds and a liquid of your choice...

So, here it is...

2/3 cup almond milk (or any other liquid you prefer)
1/4 cup Chia Seeds

Mix 2 ingredients very well and chill in refrigerator for 10 mins.
The longer you leave in fridge, the more "tapioca" like it will become.
I like my seeds a little firmer, so 10 mins is perfect for me!

Then add fruit of your choice if you'd like! I love banana in mine.
Sometimes I add a dash of cinnamon too! AMAZING!