Today is January 13th 2015. As a mom of 3 it is very hard to do things for myself. One thing I always do everyday though, is drink my Shakeology! I am 13 shakes for 13 days in this new year! LOVE my shake. It takes my mind off of me wondering if I have good enough nutrition. Of course I eat my salads, veggies, fruit, etc. BUT, sometimes you don't get the vitamins and minerals in those foods that you need daily. It is deemed as "YOUR DAILY DOSE OF DENSE NUTRITION." This is just exactly what it is! I highly recommend you try this even if you think your diet is fine. You will FEEL the difference!
http://beachbodycoach.com/esuite/home/journeywithjen?bctid=3614324687001
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